Dental Healthcare, Enjoy your Crunchy Foods.
Crunchy foods such as apples, carrots, celery—basically and any fiber-rich fruit or vegetable is your friend when it comes to fighting bad breath. According to Cynthia Sass, ADA spokeswoman and registered dietician. “Eating foods that increase saliva production keep the mouth moist—and rinsed out. Also, many carbs and proteins can get stuck in your teeth—even healthy foods like whole grain cereal or chicken breast.” So follow a meal with a Granny Smith Apple to cleanse the mouth.